Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Tuesday, July 21, 2015

Perception, Part 2: The Mirror Can't Talk

Yesterday, I shared some lessons I learned about perception: what others assume about a person or situation based on what they observe or are told.

Today, I want to talk about how we see ourselves.  And how it might change your life.

Recently, I became aware of Project Semicolon and its beautiful, ambitious, faith-based mission to decrease acts of suicide and self-harm among people dealing with depression and other mental health issues.  Although I've never explicitly dealt with depression, I've had some very dark pages in my life.  Had I made some different choices, I know that my life could be very different right now.  I also know that there is still a stigma surrounding mental health, especially among the Christian community.  There's this awful idea that it's "all in your head" and that you can "pray it away".  I'm not doubting that God heals.  Believe me, I'm one of those folks who enjoys tent revivals and healing meetings, and I've seen some pretty amazing stuff.

But.  BUT.

I also know enough to know that God works in many ways, and that some people's path to healing involves medication, treatment, therapy, a holistic approach and/or surgery. And maybe somethings else.

Friendship.

I say all of that to share a little experiment undertook last week.  I asked my social media friends - many of whom I am no longer close with in "real life" - to share their honest perception of me.  In a word, a phrase, a memory.  It wasn't a bid for flattery, though I admit I was hoping that some nice things would be said.  I heard back from about a dozen and a half people, ranging from family to folks I haven't seen in over a decade.  Their responses surprised me.

Yes, many of them said "nice" things, but what interested me the most was that no one said "Christian", "writer", "mom" or "plus-size" - the four words I find I use to describe myself all the time.  Other folks distilled their impressions of me into words like "real", "frank", "bubbly", and "accepting" (that one surprised me).  An old friend from high school relayed a few touching, nostalgic thoughts, but the phrase that stands out to me is "you took the high road".

That's weird, because I don't see myself that way.  Not really.  I'd use the words I mentioned above, and I'd add "selfish", "talented", "intelligent", "perceptive" and probably "articulate".  I'd add "needy", "introverted", "anxious", "hurting", "guilty" and "thoughtless".  
We are often our own worst critics.  Isn't that what they say?  In asking my friends this potentially loaded question, I learned that the way most of them perceive me is very, very different from the way I see myself.  

I realized that I want to live the way they see me.  Not the way I see myself.  They see in me light, and strength, and optimism.  I don't just want to be seen that way; I want to truly be that way.  I want to see myself that way.  Not only because those things are all good things, but because, as a Christian, I believe those things reflect Christ in me.  All of those attributes are not unique to religious people, of course, but, for me, they are an outward sign of inward hope.  

I didn't think that such a simple request on social media would impact me as much as this has.  I mentioned Project Semicolon earlier because I am hoping that anyone reading this - anyone struggling with self-harm or depression - might be encouraged by knowing how people see them.  That their lives matter.  That losing them really would make a negative impact on the world around them.  I'm not saying that hearing "I think you're special" is going to magically cure people of self-image issues.  But I know that those words have power, and positivity matters.  
From memeblender.com.

On a side note, one of my friends answered my question with the word "cats" and it made me laugh.  She was totally accurate, of course, and I know I've styled myself as a cat lady since Thor wound up on our doorstep, but yes, in a word, I suppose I can be described as "cat" - craving solitude, needy, faithful, somewhat critical, tending towards vanity, fun to curl up with (when I'm in the mood), and polarizing.

I like seafood, too.

#CATS.

Wednesday, October 8, 2014

In Honor Of...

...the women with arms aching to hold a child.

...the men who haven't yet born the title of "Daddy".

...the children who weren't for this world.

...the victims who received that heart-stopping diagnosis.

I think it is fascinating that Pregnancy and Infant Loss Awareness Month is observed in October, at the same time as Breast Cancer Awareness Month.  Both miscarriage and breast cancer can leave a woman feeling deeply violated, less "feminine", and more vulnerable.  They attack the parts of our bodies that identify us as female: our wombs and our breasts.  There is a great deal more to being women than bras and babies, of course, but in the simplest sense, these two tragedies strike at the very heart of femininity.  I know that men can be and are affected by breast cancer and pregnancy loss as well, but on the whole, these are women's struggles with their own bodies.

When I suffered my miscarriages, I felt deeply betrayed by my body.  Biologically speaking, an adult female's body is meant largely to nurture its young.  Three times, my body proved that it was incapable of doing so.  Three times, the test was positive, and three ultrasounds later confirmed that our babies had died within the very cocoon that was meant to sustain them.  

Pregnancy Loss Awareness ribbon
 image from camolove.com
Although I have never been diagnosed with breast cancer, my friends who have say it's rather a whirlwind experience.  One day, things are fine, and the next, you think there might be a lump.  I can't imagine the excruciating frustration and fear that comes with waiting for test results.  Trying to decide how to tell loved ones.  Preparing for surgery, radiation, more tests.  Losing hair.  Losing weight.  Losing strength.  Losing hope.

Ah, hope.  Emily Dickinson called it "that thing with feathers" that keeps us going through stormy seas, that endlessly supplies is with optimism and faith for our future.  It's the one thing that cannot be taken from us, regardless of health, finances, religion, relationships.  It seems sometimes like a fickle thing that threatens for leave us whenever the doctor brings bad news, or the bills keep piling up on the kitchen table.  But real hope can not be lost, only thrown away.  Faith and hope, in Christ, are interlocked.  You cannot separate them, for they feed each other.  An archaic use of the term "hope" is "to place trust in".  Biblically, the term did not mean "a desire for something to come to pass" but instead was almost synonymous with "belief".


So this I say to the victims out there.  You women whose bodies seem to betray you.  Hold fast to hope.  It cannot leave you, though diagnosis or doubt may seem to shoo it away.  You cannot lose it, for it finds its way in in the dark with the light of God's love.  

Only you can let go of it.  


Don't.