Showing posts with label perception. Show all posts
Showing posts with label perception. Show all posts

Tuesday, July 21, 2015

Perception, Part 2: The Mirror Can't Talk

Yesterday, I shared some lessons I learned about perception: what others assume about a person or situation based on what they observe or are told.

Today, I want to talk about how we see ourselves.  And how it might change your life.

Recently, I became aware of Project Semicolon and its beautiful, ambitious, faith-based mission to decrease acts of suicide and self-harm among people dealing with depression and other mental health issues.  Although I've never explicitly dealt with depression, I've had some very dark pages in my life.  Had I made some different choices, I know that my life could be very different right now.  I also know that there is still a stigma surrounding mental health, especially among the Christian community.  There's this awful idea that it's "all in your head" and that you can "pray it away".  I'm not doubting that God heals.  Believe me, I'm one of those folks who enjoys tent revivals and healing meetings, and I've seen some pretty amazing stuff.

But.  BUT.

I also know enough to know that God works in many ways, and that some people's path to healing involves medication, treatment, therapy, a holistic approach and/or surgery. And maybe somethings else.

Friendship.

I say all of that to share a little experiment undertook last week.  I asked my social media friends - many of whom I am no longer close with in "real life" - to share their honest perception of me.  In a word, a phrase, a memory.  It wasn't a bid for flattery, though I admit I was hoping that some nice things would be said.  I heard back from about a dozen and a half people, ranging from family to folks I haven't seen in over a decade.  Their responses surprised me.

Yes, many of them said "nice" things, but what interested me the most was that no one said "Christian", "writer", "mom" or "plus-size" - the four words I find I use to describe myself all the time.  Other folks distilled their impressions of me into words like "real", "frank", "bubbly", and "accepting" (that one surprised me).  An old friend from high school relayed a few touching, nostalgic thoughts, but the phrase that stands out to me is "you took the high road".

That's weird, because I don't see myself that way.  Not really.  I'd use the words I mentioned above, and I'd add "selfish", "talented", "intelligent", "perceptive" and probably "articulate".  I'd add "needy", "introverted", "anxious", "hurting", "guilty" and "thoughtless".  
We are often our own worst critics.  Isn't that what they say?  In asking my friends this potentially loaded question, I learned that the way most of them perceive me is very, very different from the way I see myself.  

I realized that I want to live the way they see me.  Not the way I see myself.  They see in me light, and strength, and optimism.  I don't just want to be seen that way; I want to truly be that way.  I want to see myself that way.  Not only because those things are all good things, but because, as a Christian, I believe those things reflect Christ in me.  All of those attributes are not unique to religious people, of course, but, for me, they are an outward sign of inward hope.  

I didn't think that such a simple request on social media would impact me as much as this has.  I mentioned Project Semicolon earlier because I am hoping that anyone reading this - anyone struggling with self-harm or depression - might be encouraged by knowing how people see them.  That their lives matter.  That losing them really would make a negative impact on the world around them.  I'm not saying that hearing "I think you're special" is going to magically cure people of self-image issues.  But I know that those words have power, and positivity matters.  
From memeblender.com.

On a side note, one of my friends answered my question with the word "cats" and it made me laugh.  She was totally accurate, of course, and I know I've styled myself as a cat lady since Thor wound up on our doorstep, but yes, in a word, I suppose I can be described as "cat" - craving solitude, needy, faithful, somewhat critical, tending towards vanity, fun to curl up with (when I'm in the mood), and polarizing.

I like seafood, too.

#CATS.

Monday, July 20, 2015

Perception, Part 1: Shawn

I love to learn.

When I was a kid, I used to read the encyclopedia.  As a pre-teen, I rejected the banal "Goosebumps" series in favor of books about Greek, Roman and Norse mythology.  I elected to become a Coffee Master at Starbucks because I had the chance to explore more about something I loved.  In nearly every job I've held, I've wound up training or teaching others, because I get excited to share what I learn.

Fabulous Twilight Sparkle GIF found at
 alicemarvels.com.
I learned a lot in college about literature, theatre, and relating to people who are different than me.  I learned a lot in church about my faith and my relationship with God and people.  I learned a lot from my parents (all of them) about life in general, and about myself in particular.

But some of the lessons that have made the biggest impact on my life came from one person in particular: Shawn Speir.

Shawn was my store manager when I worked at the Starbucks in Robinson.  He'd been a shift supervisor when I joined the Starbucks family (well, then it WAS more like a family) in Collier right out of college.  We got along very well, despite numerous differences, and he quickly adopted me as both his little sister and his pet project.  He saw potential in me and he worked hard to help me improve both my hard and soft skills.  Both of us were promoted rather quickly, I to a supervisor and he to an assistant manager.  I remember being crushed the day we learned he was being promoted again, and would no longer be working with us.  He was getting his own store.  I had grown so fond of him and was learning so much from him that I couldn't bear the thought of him leaving.  That week, though, he pulled me aside and told me he wanted me to go with him.  

I probably should make it clear at this point that there was no romance between us.  Despite one person's accusation that we were "involved", I can tell you with absolute certainty that Shawn was not interested in me.  Nor I in him.  Although I must admit, until I met Ross, I was convinced that Shawn had the most beautiful eyes on the planet.

But I digress.

At any rate, hearing him say he wanted to take me, to help me work towards my own goal, which was to become an assistant manager, made my heart happy.  I learned how to drive just so my dad no longer had to take me to work (Collier was just up the road, but Robinson was a different story).  

The reason I share all of this is that Shawn had the unenviable task of teaching me some extremely hard lessons.  He took me on as his own project, took responsibility for me, and in some cases forced me to improve myself as a barista, a manager, and a person.  I remember so many private conversations in the back room on the store, where he'd flail about, hysterically angry about something, then immediately compose himself, return to the sales floor, and address a customer or barista with absolute respect and utter calm.  He was so careful never to crack in front of people.  I, too, found myself angry or upset about something beyond my control, and Shawn would carefully, quietly whisper in my ear to leave the floor and take a break.  Sometimes he'd follow me and clearly, frankly explain what I was doing wrong - it was my attitude, or my tone, or whatever.  Because I knew that he loved me - yes, I like to think we'd grown to love each other like siblings - and because I knew that everything he said was coming from a desire to improve me, I received the criticism.  Sometimes, I responded flatly that I didn't like him or was going to cry, and he nodded and told me to finish my ten-minute break.  

He never gave up on me.

But that wasn't the most important thing I learned from Shawn.

I learned that "perception is reality".

What that means is that a customer doesn't notice or care if you just accidentally spilled a 200 degree Americano all over your arm, because all he sees is you NOT making his latte, and he decides you're lazy or slow.

What that means is that your supervisor doesn't care that you're discussing a very difficult break-up with a co-worker, because all she sees is that you're not making your requisite follow-up calls, and she decides you're avoiding work.

What that means is that it doesn't matter if you want to glorify God, because all people hear coming out of your mouth is condemnation, and they decide that religion isn't worth it.

It's true that we can't decide how other people see us, or our situations.  Each person makes his or her own decisions.  About everything.  And the media is the proof of that.  We see a report about a man being gunned down, and a whole campaign rises up about that, despite the facts about the case not being released.  A celebrity tweets her thoughts about a situation halfway across the globe and she is hailed as a hero for mentioning it.  An overweight woman puts on clothes that make her feel comfortable and pretty, and strangers splash her photo all over Instagram, labeling her with unkind words.

We control our own actions.  We can even control our thoughts.  (I share about that here.) And, though we cannot control others' perceptions of ourselves, we can take those perceptions into consideration when we act.  I'm not saying that we need to tread on eggshells around every person, on every issue, but taking care with our word choices, our tone, our body language - all of that goes a long way in regards to how people see us.

In my next post, I'll share why perception is such a big deal - and how it can change your life.

Saturday, February 20, 2010

The Shock Value of a Photo Album

You know that sick feeling you get when you see a class portrait of yourself from, say, fifth grade?  That gut-churning embarrassment?  Well, maybe you don't feel sick.  Maybe you feel awesome because you were the coolest kid and your parents took you to Chuck E. Cheese all the time and you got the best grades in school but people liked you anyway because they recognized your value as a person, and you didn't go through that awkward pre-adolescent stage that involved you crying into your pillow every night because no one could ever possibly love you. 

But the rest of us cringe. We see awful hair, teeth before braces, fashions that never should have been created.  We suddenly see ourselves from a different viewpoint.  Here is an accurate, true-to-life representation of our actual appearance ten, fifteen, or twenty years ago (bad hair days notwithstanding).  I really wore that, we muse.  I seriously chose to look like that?
Although my grade-school pictures are certainly nothing I will ever brag about (ask my mom about the Gap-Toothed Wonder I was at age nine), I'm finding that, for me, a much more accurate picture of who I really was can be found in my writing. 

Thursday was my day off, and, in between loads of laundry and snacking on Skittles, I found myself, unsurprisingly, in front of the computer.  I determined that I would not entirely waste the day, and so I started this blog to work on my writing and engage in some serious self-examination.  In scanning through files of old skits, plays, short stories (all unfinished, of course), photos, and blogs, I was fascinated.  Some of the things I wrote, and some of the things I felt seriously astonished me.  

I wrote my first blog on November 20, 2006.  It was a Monday.  I know this because myspace tells me so.  It was a light and fluffy thing simply introducing myself to social networking.  The very second blog (posted a mere eight hours later) delved immediately into the spiritual, the emotional and the physical with lines like, "I've decided that my kids will know from the womb that there is no such thing as Santa Claus."  Pretty hard-core, no? I think I've always been sincere in my writing, sometimes nakedly so.  There are no veils to disguise or guard, nothing to shield myself against attack.  I've come full-circle.  There were moments that showed I did understand what taking the high road meant, what forgiveness is and that I had to swallow my pride many, many times.  I relived the emotions that drove me to write about the unexpected loss of my job at Starbucks, being harassed by a married man who misunderstood our friendship, painful moments in my relationship with my mother, the joys and trials of my faith, the wonderful moments of laughter and warmth with friends and family, and the hollow ache of feeling alone.

When I was eleven I was so afraid of who I was and how others would perceive me that I was always silent.  Now that I am an adult and have little anxiety about what people really think, I open myself like a book, and I am black ink on stark white pages.  And, while I am embarrassed at what were once my feelings, opinions and values, I am also able to look back at my former self and smile.  It was a rough journey, believe you me, but it's one that led me to where I am today.  And I wouldn't change it for the world.

I'm just hoping that, when I look back on these moments years from now, they're better than the crimped bangs from junior high.